I believe the personal is political. Therapy is political. I will not remain neutral when it comes to the well being of all humans. I believe in fundamental human rights that include access to universal healthcare, food security, safe housing, clean air, clean water, safe neighborhoods to name only a few. I believe that many of the structures of our society are oppressive and are a huge contributor to both mental and physical health concerns - in particular white supremacy, patriarchy and capitalism. Many folks would not have their current mental health struggles if they had access to these fundamental human rights and were free of the oppressive systems that dominate life in the United States. I will strive to acknowledge these larger oppressive systems and how they connect with your mental health. I am always striving to learn and grow with a focus on decolonizing myself and my therapy practice. I will always be open to feedback if I make mistakes because I will. There is no such thing as perfect, even as your therapist. I approach my work with humility and a spirit of learning and growth.